quick check in tonight.
totally slacked this morning. no meditation, no core exercises. was up late last night and hit snooze one too many times.
the critic voice and the motivator were beating me up for that as soon as I got moving. interesting that the motivator don't say much that early though. he's still sleeping until I get up and walk around. then once I do, he'd all, "yo, critic, give him some shit, please!"
I played racquetball again today , man I love that sport, we just have so much fun. And its great that I am getting my dad active and moving a lot. he's in pretty damn good shape for a 61 year old. he definitely keeps me runnin.
everyone seems to be rolling pretty well. the guys are starting to jump on board now a little better. women still kickin ass.
over all a great day considering I started out a slacker. =) I reeled it back in.
About Me
- David Werth
- I am a serial entrepreneur with an addiction to adrenaline, a constant desire to learn more, be better, go faster, be stronger, and live life to the absolute fullest. I learn really cool things all the time. This is where I will share and review such things. Suggestions Welcome!
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